Word FITNESS: meanings, synonyms & antonyms

fitness

🇺🇸 [ˈfɪtnəs]

Meanings

Fitness refers to the condition of being physically healthy and strong, often achieved through exercise or a balanced lifestyle. It can also relate to the suitability or quality of something for a particular purpose or use.

Examples

• Regular exercise improves overall fitness.
• He focuses on his fitness to stay healthy and active.
• Fitness is essential for athletes who need to maintain peak performance.

Synonyms

health • well-being • strength

Antonyms

weakness • unhealthiness • fatigue